Men's Health For Dummies

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Author: The Experts at DummiesPopular medicine & health | Men's health | Coping with illness & specific conditions | Coping with old agePublished on 9th December 2025 by John Wiley & Sons Inc (For Dummies) in the United States.Paperback / softback | 416 pages 235mm x 188mm x 27mm | 750g Practical information and guidance on fitness, diet, mental health, chronic conditions, and beyond Men's Health For Dummies is an indispensable resource that empowers you to take control of your health and well-being. This comprehensive book integrates practical tips, expert advice, and actionable strategies from a team of trusted authors. You'll get great information on the unique health challenges that men face, including heart health, mental health, fitness concerns, and conditions that affect more men than women. With this highly readable Dummies guide, you can gain the knowledge you need to take a holistic approach to achieving optimal health. Feel empowered in your fitness journeyNurture your mental healthLearn about chronic conditions and treatmentsDiscover your path to living a long, healthy live Men's Health For Dummies is for men of all ages who are looking to improve their overall health and well-being—including anyone seeking a fitness boost, searching for tips on dealing with chronic illness, or needing techniques to manage mental health. This friendly book has you covered! Show more