Insomnia Guide for Sleepless Nights

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This book is an eloquent guide to, and companion through, the long sleepless hours of the night. We come away from its soothing pages informed, consoled and armed with insights tha t will make us feel a lot less alone – as we wait for sleep, eventually, to come. Chapters include: Anxiety Career Regret Watching Someone Sleeping Resentments Memories Show more