Eating at Home

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by Trinity Mouzon Wofford In Trinity Mouzon Wofford’s home, meals are more than just a bite to eat—they’re everyday moments to connect, ground, and nourish. We’ve never been so col lectively starved for moments of pause, and Eating at Home is a manifesto for taking pleasure in the act of cooking—and more than that, pleasure in the act of taking time to enjoy your food. The key to actually cooking the stuff that’s in your fridge is cutting back on the decision fatigue. When you begin with a loaded pantry of ready-made components—what Trinity calls “component cooking”—you’re never more than a breezy assembly away from a full meal on the table, even on your busiest days. Eating at Home's 85 simple, healthful recipes embrace affordable, local produce, lean on approachable techniques without fuss or formality, and celebrate a multicultural culinary heritage through food. While some of these recipes take time, they’re all beginner-friendly and largely passive—each is an easy, mindful process that is also deeply satisfying. Eating at Home is a simple reminder that our most treasured moments are happening every day if we allow ourselves the time to acknowledge them. With gentle, unhurried recipes, techniques that are easy and forgiving, and sidebars with advice for bringing wellness practices into quotidian moments, Eating at Home is an invitation to pause, reflect, and enjoy your food. Hardcover224 pages Show more