GREEK PROGRAM

Torokhtiy Weightlifting Verified independent store

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You know how to lift. But when 90%+ is on the bar, everything gets different. The Greek Program is a 6+ weeks Olympic Weightlifting system built around frequent heavy exposure, tec hnical consistency and daily performance. Inspired by publicly available training principles associated with the Greek Dream Team era of 1992 - 2004 and adapted for today's weightlifter. 6+ WEEKS · 5 DAYS/WEEK · 90-100% EXPOSURE · LIFETIME ACCESS Show more