Add Resistance To Your Workout Build your strength, power and agility with Core Balance Resistance Bands. Designed to create resistance and challenge your muscles when stretched, these versatile fitness aids can be used to work muscles in both your upper and lower body to give yourself a full body workout. /// Natural Latex Material The bands are made from eco-friendly natural latex for ultimate durability, elasticity and long-lasting use. No matter how hard you workout, they're guaranteed to retain their shape. 4 Levels Of Resistance Each band is colour-coded with the level of resistance clearly displayed, enabling you to easily identify which one you're using. Gradually increase the level of resistance as your fitness improves and use each band to target different muscles without exerting too much or too little tension. Use Anytime, Anywhere The beauty of resistance bands is that they're so compact and lightweight compared to other strength training aids, such as dumbbells. Simply fold them up and pop them in your bag to workout out wherever you go. Rehabilitation Resistance bands are a popular physio tool because they're progressive, low-intensity and put minimal pressure on your joints. They can also be used to target every muscle group. Strength Training As well as performing deadlifts, resistance bands can be used in conjunction with strength training equipment to increase the intensity of your workout. For example, you can use them to create resistance when bench-pressing or to assist you when you're doing pull-ups. Sports Training Resistance bands are perfect for improving your power if you're training for a particular sport, be it your punch power in boxing, sprint power in football or the power of your backhand in tennis. Yoga Resistance bands can be used in the same way as a strap. Loop them around your legs or feet to slowly stretch yourself into a yoga pose and improve your stability when you're balancing. Specifications Red Resistance Band: L280cm x W1.3cm x D0.45cm / Resistance: 7-15kg Black Resistance Band: L280cm x W2.1cm x D0.45cm / Resistance: 10-30kg Purple Resistance Band: L280cm x W3.2cm x D0.45cm / Resistance: 15-40kg Green Resistance Band: L280cm x W4.5cm x D0.45cm / Resistance: 22-56kg
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