MenoMind Boost — for the woman who wants her midlife basics in one place, and would like her daily supplement to be the one thing that isn't complicated.One formula, two capsules a day. MenoMind Boost brings together the nutrients with real, approved claims behind them and some of the most popular botanicals and compounds women choose in midlife, so you're not lining up six separate bottles on the kitchen windowsill.The bits with the evidence behind them: Zinc contributes to normal cognitive function Vitamin B1, vitamin B12, folic acid and vitamin C contribute to normal psychological function Pantothenic acid (B5) contributes to normal mental performance Pantothenic acid, vitamin B12, folic acid and vitamin C contribute to the reduction of tiredness and fatigue Vitamins C and E contribute to the protection of cells from oxidative stress In each 2-capsule daily dose: Zinc 10mg (100% NRV), vitamin B1 2mg (182%), B5 6mg (100%), B12 2µg (80%), folic acid 200µg (100%), vitamin C 80mg (100%), vitamin E 8mg (67%) Ginkgo biloba (2000mg whole-leaf equivalent), Bacopa monnieri 100mg, L-theanine 50mg, L-tyrosine 50mg Choline bitartrate 300mg (123mg choline), phosphatidyl serine 40mg, TMG 100mg CoQ10 29mg, alpha lipoic acid 50mg, L-carnitine 100mg 90 capsules per bottle — a 45-day supply at 2 a day Suitable for vegetarians, GMP-certified, made in the UK The botanicals and compounds in the second half of that list don't have approved health claims in the UK. They're in there because they're widely researched and popular in midlife formulas; the zinc and vitamins are what we can stand behind in writing.Directions: Adults take 2 capsules daily with water and food. Do not exceed the recommended daily dose.Worth knowing: MenoMind Boost contains ginkgo, which can interact with blood-thinning medicines (such as warfarin, clopidogrel or regular aspirin) and some other medications. If you take any regular medication, or have surgery coming up, speak to your GP or pharmacist first. And if forgetfulness is getting worse or worrying you, that's always worth a chat with your GP too.Please note: contains soy (phosphatidyl serine, soy isoflavone). Not suitable for vegans. Not recommended for children, pregnant or lactating women.Covered by our 30-day money-back guarantee — if it's not working for you, we'll refund you, no complicated hoops.Food supplements should not be used as a substitute for a varied, balanced diet. Always check with a qualified health professional before starting any new supplement, especially if you're pregnant, nursing, have a health condition, or take regular medication.