Redcon1 MRE is a high-protein meal replacement powder built for shoppers who want something more substantial than a standard protein shake.Each 4-scoop serving provides 47g of protein, 75g of carbohydrate and 8g of dietary fiber, with protein coming from six different sources: Beef protein isolate Pea protein Brown rice protein Chicken protein Egg albumin Salmon protein Rolled oats are the leading carbohydrate ingredient, with additional food-based ingredients including dehydrated yam, sweet potato, blueberry, goji berry, coconut water powder and cinnamon.With 25 servings per container, MRE is designed more like a complete meal-style shake than a basic whey product.Why Choose Redcon1 MRE?47g protein per servingA full 4-scoop serving provides 47g of protein, making it a much larger protein serving than many conventional shakes.Six protein sourcesInstead of relying only on whey, MRE combines animal and plant proteins in one formula.75g carbohydratesThis is not a low-carbohydrate protein powder. The 75g carbohydrate serving is one of the biggest distinctions between MRE and a standard whey shake.8g dietary fiberEach serving provides 8g of fiber.Whole-food-style ingredient profileRolled oats, yam, sweet potato, blueberry, goji berry and coconut water powder give MRE a very different ingredient profile from a basic whey isolate or concentrate.No caffeineMRE contains no caffeine or conventional stimulant ingredient, so it is not tied to a pre-workout-style use case.25 servingsEach container provides 25 full 4-scoop servings.Redcon1 MRE at a Glance 47g protein per serving 75g total carbohydrate 8g dietary fiber 5g total sugars 0g added sugars 4g total fat 0g saturated fat 0g trans fat 4 scoops / 130g per serving 25 servings per container Six protein sources Rolled oats as the leading carbohydrate ingredient MCT oil powder included No caffeine No digestive enzyme blend No probiotic blend Nine flavor options Nutrition and ingredients can vary slightly by flavor What Kind of Protein Is in Redcon1 MRE?MRE uses a six-source protein blend: Beef protein isolate Pea protein Brown rice protein Chicken protein Egg albumin Salmon protein That gives it a very different protein profile from a whey-only shake.The individual contribution of each protein source is not broken out separately, so the meaningful product-level number is the 47g total protein per serving.What Are the Main Carbohydrate Sources?Rolled oats are listed first among the ingredients.The formula also includes: Dehydrated yam Dehydrated sweet potato Pea starch Dextrose Maltodextrin That is why MRE makes more sense to compare with meal replacement powders and mass-oriented shakes than with a basic low-carb protein isolate.Does Redcon1 MRE Contain Fiber?Yes.Each 130g serving provides 8g of dietary fiber.That is considerably more fiber than many straightforward whey protein powders.How Much Sugar Does It Contain?Each serving provides: 5g total sugars 0g added sugars Sucralose and acesulfame potassium are also used as sweeteners.Nutrition can vary slightly between flavors.Redcon1 MRE vs. a Standard Protein PowderThis is probably the most useful comparison for shoppers.Choose Redcon1 MRE if you want: 47g protein 75g carbohydrate 8g fiber A larger meal-style serving Multiple animal and plant protein sources Rolled oats and additional food-based ingredients Something more substantial than a basic shake Choose a standard whey protein if you want: A smaller serving Mostly protein Fewer carbohydrates Easier control over the rest of your meal A simpler ingredient list MRE is better suited to someone looking for a more complete shake, while traditional whey is better suited to someone who mainly wants to add protein.Redcon1 MRE vs. a Mass GainerThere is some overlap, but the positioning is different.Both can provide substantial protein and carbohydrate, but MRE emphasizes a diverse protein blend and ingredients such as rolled oats, yam, sweet potato and fruit powders.A traditional mass gainer may provide considerably more total carbohydrate or calories per serving depending on the product.If your priority is simply maximizing calorie intake, compare total macros carefully. If you want a substantial protein-and-carbohydrate shake with a broader ingredient profile, MRE is the more relevant option.Who Is Redcon1 MRE Best For?MRE may be a strong fit if you: Want a large protein serving Want substantial carbohydrates in the same shake Prefer a meal-style powder over a basic protein supplement Want multiple protein sources Want rolled oats as part of the formula Want more fiber than a typical protein shake Need a convenient option for busy days Want a caffeine-free meal replacement powder If you mainly want 20-30g of protein with minimal carbohydrates, a standard protein powder will likely be a better fit.What Flavors Are Available?Nutrition Faktory carries nine flavors: Blueberry Cobbler Banana Nut Bread Strawberry Shortcake Oatmeal Chocolate Chip Fudge Brownie Peanut Butter Cookie Vanilla Milkshake Cookies n Cream Waffle & Syrup Ingredients, nutrition and allergens can vary somewhat between flavors.2. FAQHow much protein is in Redcon1 MRE?Each 4-scoop serving provides 47g of protein.How many carbohydrates are in a serving?Each serving provides 75g total carbohydrate.How much fiber does Redcon1 MRE contain?8g dietary fiber per serving.How much sugar does it contain?Each serving provides 5g total sugars and 0g added sugars.How many scoops are in one serving?One serving is 4 scoops, or 130g.How many servings are in the container?25 servings.What protein sources does Redcon1 MRE use?Beef protein isolate, pea protein, brown rice protein, chicken protein, egg albumin and salmon protein.Is Redcon1 MRE whey protein?No. It uses a multi-source protein blend rather than a whey-only formula.Does it contain oats?Yes. Rolled oats are a major carbohydrate ingredient.Does it contain MCTs?Yes. MCT oil powder is included, although a separate MCT amount is not stated.Does Redcon1 MRE contain caffeine?No caffeine or conventional stimulant ingredient is included.Does it contain digestive enzymes?No digestive enzyme blend is included.Does it contain probiotics?No probiotic blend is included.Is Redcon1 MRE vegan?No. It contains multiple animal-derived protein sources.Is it vegetarian?No. It contains beef, chicken, salmon, egg and milk-derived ingredients.How many flavors are available?Nine flavors are currently carried by Nutrition Faktory.3. Important InformationRedcon1 MRE contains milk, egg, fish (salmon) and tree nuts (coconut).It is manufactured on shared equipment that also processes products containing milk, egg, soy, peanuts, tree nuts, wheat, shellfish and fish.Ingredients, nutrition and allergen information can vary slightly between flavors, so review the specific flavor you purchase if you have a food allergy or dietary restriction.Redcon1 MRE is not vegan or vegetarian.The formula contains natural and artificial flavors and is sweetened with sucralose and acesulfame potassium.No universal gluten-free or non-GMO claim should be assumed.
