Fresh Pineapple is a delicious tropical fruit known for its rough, spiky skin and juicy golden-yellow flesh. It has a naturally sweet flavour with a refreshing hint of tartness, making it a popular choice for fresh snacking and tropical recipes. With its juicy, slightly fibrous texture, Fresh Pineapple is perfect for enjoying on its own or adding to fruit salads, smoothies, desserts, juices and savoury dishes. Key Features Premium Fresh Pineapple Distinctive rough, spiky outer skin Juicy golden-yellow flesh Naturally sweet tropical flavour Pleasant hint of tartness Juicy and slightly fibrous texture Naturally rich in Vitamin C Good source of manganese Versatile tropical fruit for everyday use Nutritional Information (Per 100g) Energy: 50 kcal Carbohydrates: 13 g Sugars: 9.9 g Dietary Fibre: 1.4 g Protein: 0.5 g Fat: 0.1 g Vitamin C: 47.8 mg Vitamin A: 3 IU Manganese: 0.9 mg Potassium: 109 mg Culinary Uses Fresh Pineapple is perfect for: Enjoying fresh as a tropical snack Adding to fruit salads and fruit platters Blending into smoothies and fresh juices Adding to desserts and cakes Using in tropical salsa Grilling or roasting for a sweet caramelised flavour Adding to stir-fries and savoury dishes Pairing with yoghurt and breakfast bowls Vegetable & Fruit Weekender Add Fresh Pineapple to your Vegetable & Fruit Weekender selection. Its juicy texture, sweet tropical flavour and refreshing tartness make it perfect for weekend breakfasts, snacks, smoothies, juices, desserts and entertaining alongside other fresh seasonal fruits and vegetables.