Cramps, bloating, headaches, and a shorter fuse show up on schedule for many women each month. The PMS Support Patch Pack by PatchAid is a four-patch monthly support system built around the Easy Cycle Patch, with nutrients your body leans on during your cycle. What's inside A 30-day supply of four PatchAid patches: Easy Cycle Patch – Zinc, vitamin B6, magnesium, and calcium with chasteberry, black cohosh, evening primrose oil, maca root, and curcumin. May support normal muscle function and a stable mood during your cycle.* Relax & Unwind Patch – Ashwagandha, GABA, and L-Theanine. May promote a sense of calm during everyday stress.* Vitamin D3/Calcium Patch – Vitamin D3 with calcium, vitamin K, and magnesium. May support bone health and normal muscle function.* Simply Iron Patch – 50 mg of plant-based iron from organic curry leaf, plus vitamin C. May help maintain normal iron levels and support healthy red blood cells.* The details Four patches per day, worn together or spaced through the day. A 30-day supply of each patch. Caffeine-free. Wear each patch up to 8 hours. Clear peel backing. Worn on the skin, so there is nothing to swallow. For women who deal with cramps, bloating, fatigue, or moodiness in the days around their period. PMS Support Patch Pack FAQ Does the PMS Support Patch Pack contain caffeine? No. All four patches in the pack are caffeine-free. Do I wear all four patches at once? You can. It is ok to wear multiple PatchAid patches at a time. Many customers wear them together during the day and remove them after 8 hours. How long do I wear each patch? Wear each patch for up to 8 hours, then remove and discard it. There is no added benefit to wearing a patch longer than 8 hours. Can I use this pack with my medication? Ask your healthcare provider first. This pack includes herbal ingredients such as chasteberry, black cohosh, and ashwagandha, and your provider can tell you what fits alongside your medications. See the Caution section below. Why PatchAid? We have been making topical wellness patches since 2014, and we make them the way we would want them made: clean formulas, no unnecessary fillers, and a smooth peel-clear backing that applies easily every time. Free shipping and a support team that actually answers. How to use Pick a clean, dry, hair-free spot for each patch. Shoulder, hip, or back all work well. Skip the lotion. Peel and press firmly onto skin. Wear each patch up to 8 hours, then remove and discard. Rotate placement daily to keep skin comfortable. Still have questions? Visit our FAQ page to learn more. Caution For external use only. Use one patch at a time, up to 8 hours. Do not reuse. Keep away from broken or irritated skin and eyes. Wash hands after applying. Keep out of reach of children. Do not apply heat, such as a heating pad, over the patch. Not for use during pregnancy or nursing. This pack contains herbal ingredients including chasteberry, black cohosh, ashwagandha, and evening primrose oil, plus 50 mg of iron. If you take any medication or have a medical condition, speak with your healthcare provider before use. Do not use if you are allergic to any ingredient in this product. Stop use and speak with your healthcare provider if you experience irritation or a reaction. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. FREE FROM: Artificial Dyes · Casein · Corn · Dairy · Eggs · Fillers · Flavorings · Gluten · GMOs · Latex · MSG · Peanuts · Preservatives · Shellfish · Soy · Sugar · Tree Nuts · Wheat
