The PUMP :30 Results Stack combines Pre-Workout, Amino Recovery, and Fat Burner to help support energy, focus, sweat, recovery, and results when you’re training hard on a tight schedule. This is the stack for busy people who don’t have hours to waste — they need to get in, get locked in, and get results. What’s Included Pre-WorkoutHelps support energy, focus, intensity, and performance so you can attack your workout from the first set. Amino RecoveryHelps support muscle recovery, hydration, and endurance during or after training so your body can keep showing up. Fat BurnerHelps support energy, metabolism, focus, and thermogenesis for people working toward a leaner, harder look. When To Take Pre-WorkoutTake 20–30 minutes before training to support energy, focus, and workout intensity. Fat BurnerTake earlier in the day or before training, depending on your caffeine tolerance. Avoid taking it too late in the day. Amino RecoveryTake 1-2 Scoops during training or after your workout to support recovery and help keep your body fueled.