Ingredients: Avena Sativa Damiana Hamamelis virginiana IX, Korean Ginseng IX Populus tremuloides IX, Baryta carbonica 8X, Hepar suis Nuphar luteum Orchitinum suis 6X, Phosphoricum acidum 12X, Sabal serulata 6X, Selenium metallicum 12X, Testosterone SOX Tribulus terrestris Horny goat weed 6X C), Tongkat ali 6X C), Fenugreek ( * ) Inactive Ingredients: Ethanol 190 Proof (Organic), Purified water. Adults: Hold the spray-top close to your open mouth and spray twice directly under the tongue, 2-3xs/day. Hold for 30-60 sec.s Size: Each 30 ml sublingual spray bottle is a 30 day supply. Warnings: Not for use on children. If symptoms continue to recur, or if sleeplessness persists continuously for more than two weeks, consult a physician. Insomnia may be a symptom of a serious underlying medical illness. As with all medicines, if you are pregnant or breast feeding, consult a health professional before using this product. Keep out of the reach of children. In case of overdose, get medical help or contact a Poison Control Center right away. Tamper Evident: There is a seal around the bottle. Do not use if this seal is broken or missing.