B Complex Helps The Body Metabolize Carbohydrates Fats And Proteins Helps To Form Red Blood Cells Helps Normal Growth And Development Helps In Tissue Formation. A multi-vitamin supplement that is a factor in the maintenance of good health. Helps the body metabolize carbohydrates, fats and proteins. Helps to form red blood cells. Helps normal growth and development. Helps in tissue formation. Helps to maintain cognitive functions. Helps in energy production. Helps in the normal function of the immune system. Helps to support liver function.Thorne B Complex contains the entire B-complex, including the activated forms of vitamin B2 (riboflavin 5'-phosphate), vitamin B6 (pyridoxal 5'-phosphate), vitamin B12 (methylcobalamin), and folate (5-MTHF) as well as 28 mg of choline. Ingredient Information Key IngredientsBiotinCholineFolateVitamin B Ingredient Amounts Serving Size: 1 Capsules Servings Per Container: 60 Name Amount Biotin 400mcg Choline (Citrate) 28.2mg Folate (L-5-MTHF) 400mcg Vitamin B1 (Thiamin HCI) 110mg Vitamin B12 (Methylcobalamin) 400mcg Vitamin B2 (Riboflavin 5'-Phosphate Sodium) 10mg Vitamin B3 (Niacin) 10mg Vitamin B3 (Niacinamide) 130mg Vitamin B5 (Pantothenic Acid) 110mg Vitamin B6 (Pyridoxal 5'-Phosphate) 10mg Other Ingredients: Calcium Laurate, Hypromellose Capsule, L-Leucine, Magnesium (Citrate), Microcrystalline Cellulose, Silicon Dioxide Suggested Use Take 1 capsule daily or as recommended by your health professional. Take with food.
