Training

Jacob Zemer Verified independent store

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Customized weight training for your workout space(inside or outside your home) Custom weight training programs built around your unique abilities and limitations Videos of Jacob pe rforming your prescribed exercises with voiceover detailing technique Your custom program lives on Jacob’s app where you can input your progress (weight, reps, etc.) Programs are intended for 6-8 week blocks Bi-weekly check-ins over text to hold you accountable Does not include accountability nutrition coaching Does not include a consultation call Show more